resources
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For A More Ordered Life, Organize Your Life Like A Chef (NPR, 2014)
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My Workout Diary: Jack McGarry (The Daily Beast, 2019)
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Why you can't be productive without rituals and routine (Fast Company, 2019)
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Steve Brennfleck's Alexander Technique for the Arts
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20 Scientific Reasons to Start Meditating Today (Psychology Today, 2013)
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Sensory Deprivation Tank: Effects and Health Benefits (Healthline, 2018)
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The Connection Between the Restaurant Industry and Addiction (Restaurant Insider, 2017)
